10 Meal Prep Recipes For Weight Loss

VEGAN FRIED RICE

This fried rice requires just 10 ingredients and easy, fool-proof methods. Including cooking the rice, the whole dish comes together in a little over an hour and feeds two generously as an entrée boasting 22 grams of protein!
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VEGAN SWEET POTATO AND BLACK BEAN BOWL

Vegan Sweet Potato and Black Bean Bowl is an easy meal prep recipe. This vegan recipe is great for lunch or dinner!
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BLACK BEAN AND CORN SALAD

Black bean salad is full of different flavors and textures, and makes a great side dish. You can even serve it as a dip for chips or as a topping for grilled meats or fish.
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JERK SPICED CRISPY TOFU MEAL PREP BOWLS

This simple meal prep will only take you 30 minutes and means that you’ll be the lunch envy of your office for the whole week.
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ARUGULA PESTO PASTA

This Arugula Pesto Pasta is a delicious and light vegetarian dish that is so easy to make! 
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TOMATO QUINOA SALAD

This Tomato Quinoa Salad is fast, flavorful, and easily made in advance for speedy lunches and sides for work, school, or home!
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MEAL-PREP BUTTER CHICKEN WITH RICE AND GARLIC NAAN

Spicy and creamy 30-minute butter chicken with basmati rice and quick stove-top naan. This tasty meal will add spice and flavor to your lunch routine! 
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ROASTED SWEET POTATO RAINBOW SALAD WITH LIME CREMA

This Roasted Sweet Potato Rainbow Salad combines a medley of vibrant colors and flavors, brought together by a bright and creamy dressing.
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ROASTED CAULIFLOWER BURRITO BOWLS

Nothing fancy to see here – just a healthy, delicious, vegan burrito bowl combo featuring spicy roasted cauliflower, pico de gallo, creamy refried black beans, rice, corn, avocado, and a good lime drench.
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FISH TACO BOWLS | WHOLE30, PALEO

With pan-fried seasoned fish and a whole host of veggies, these Paleo and Whole30 Fish Taco Bowls are a quick and nourishing meal perfect for lunch of busy weeknights!
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