
These healthy recipes shake up your comfort food favorites by adding more veggies and swapping out cooking methods—try out pan-fried tilapia next time you’re craving fish sticks or our chicken parm stuffed peppers instead of the heavy pasta-filled dish.
1- Pan-Fried Tilapia


This recipe takes tilapia to the next level.
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2- Italian Sausage Stuffed Zucchini


A mix of breadcrumbs, Italian sausage, and fontina = the best.
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3- Chicken Parm Stuffed Peppers


Our new favorite way to eat chicken parm.
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4- Baked Catfish


With a little lemon and cajun season = 😍
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5- Stuffed Cabbage


Comfort food at its finest.
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6- Caprese Zoodles


AKA, how to make greens way more exciting than wilted lettuce.
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7- Taco Tomatoes


These are the prettiest low-carb tacos you’ll ever see.
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8- Skinny Alfredo


The lighter version of your favorite indulgent meal.
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9- Blackened Tilapia


Even seafood haters can get behind this blackened tilapia.
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10- Tuscan Butter Roast Chicken


Turn your leftovers into chicken salad or toss some into chicken noodle soup!
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11- Primavera Stuffed Chicken


It’s sooo pretty.
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12- Honey Walnut Shrimp


No need for take-out tonight!
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13- Grilled Bruschetta Chicken


That perfect summer flavor.
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14- Honey Garlic Glazed Salmon


The most addicting salmon recipe ever.
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15- Best-Ever Gluten-Free Pasta


Yes, you can make your own!
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16- Zucchini Lattice Lasagna


This knockout dish is so good, you won’t miss the carbs.
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17- Healthy Chicken Casserole


A satisfying casserole with all of your fall favorites.
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18- Garlicky Greek Chicken


Garlic lovers, this chicken is for you.
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19- Cauliflower Grilled Cheese


You’ve never had cauliflower like this before!
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20- Burrito Zucchini Boats


More meat. Less carbs.
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