Food

Since ancient times, honey has been used as both a food and a medicine.It's very high in beneficial plant...

Green tea is the healthiest beverage on the planet.It is loaded with antioxidants and nutrients that have powerful effects on...

Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates have become...

Bananas are a delicious and healthy food that contains fiber, essential nutrients such as potassium, and antioxidants such as vitamin C.

"Let food be thy medicine, and medicine be thy food."Those are famous words from the ancient Greek physician Hippocrates, often...

There are good reasons to drink coffee and there are a few reasons not to. This article is for those that are...

OverviewSalt is a highly addictive taste. Our brains and bodies are designed to enjoy salt because it’s necessary...

Do you crave a sweet treat after every meal? Or at the same time every day? Sugar cravings are common and can often be...

Sugar has always been categorised by as villain as far as health is concerned. But sugar has...

Eating fewer carbs can have impressive health benefits.It has been shown to significantly reduce hunger levels, which tends to...