Anti-Aging Foods That Will Keep People Feeling Young

You can’t stop your aging cycle, no matter how hard you try. With growing age, your health starts to deteriorate, and you...

20 Signs of High Blood Sugar

High blood sugar levels (or hyperglycemia) are a symptom of diabetes mellitus. They are also a precursor to this disease, which can...

What Are the Warning Signs of Breast Cancer?

Breast pain or lump: Is it cancer?A sharp pain in your breast, possibly with some tenderness, may have...

20 Effective Tips to Lose Belly Fat (Backed by Science)

Belly fat is more than a nuisance that makes your clothes feel tight. It’s seriously harmful. This type of fat — referred...

Zinc Deficiency: Symptoms, Diagnosis, And More

OverviewZinc is a mineral that your body uses for fighting off infections and producing cells. It’s important for...

10 Signs You’re an Overthinker and 14 Ways to Stop it

Overthinking is a common issue I address in my therapy office. People often come to their appointments saying things like, "I can't relax....

What Are the Symptoms of Ovulation?

Ovulation occurs when hormonal changes signal the ovaries to release a mature egg. In women of reproductive age with no hormonally-related fertility...

Leaky Gut Syndrome: Origins, Causes, Symptoms and Treatment

The concept of a leaky gut is confusing and odd-sounding. It evokes an image of a tin pail riddled with holes,...

Kidney Stones: A Patient Guide

Kidney stone disease is one of the oldest and most common problems of the urinary system. More than 1 million Americans...

Kidney Infection: Symptoms, Treatment, and More

What is a kidney infection?Kidney infections most often result from an infection in your urinary tract that spreads...
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