7 Reasons Why You Should Be Using Coconut Oil
It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits...
Raw Food Diet
Our bodies thrive on all that is fresh and vital. Raw food diets promote eating and drinking ‘living’ food. A diet of...
How Meditation Can Change Your Life
Are you stressed out? Do you worry about your physical health? Your mental health? Your spiritual health? Do you wish you had...
12 Scary Things Your Eyes Say About Your Health
What can your eyes reveal about your health? Quite a lot - and some things you can see simply by looking in...
What Do Food Cravings Mean?
Food cravings are very common. They’re difficult to ignore and typically manifest through an intense or urgent desire for a specific type...
What Your Acne Says About Your Health
Let’s face it: There’s never a “better” place on your skin to have acne. Breakouts are always inconvenient — and they always...
What Your Urine Says About Your Health
The standard color of your urine is referred to by doctors as “urochrome.” Urine naturally carries a yellow pigment. When you’re staying hydrated,...
What Your Tongue Says About Your Health
When it comes to your health, you may be used to looking out for differences in your energy levels, your skin, and...
8 mistakes I made while trying to lose weight
Summary: I went on my first diet around five years ago. Over the past four and a half years my weight went...
5 Ways to Relieve Migraine Headaches Naturally!
Summary:Most people just take a pain pill, but how safe is that? If you are worried about taking potentially dangerous medications for...