Dr. Oz’s 3-Day Detox Cleanse

Detoxes like this one can help you lose weight, treat acne and other skin conditions and even more. Take the Oz-approved 3-Day Detox Cleanse today and get started down the path to a healthier you. Reset your body with this detox cleanse from Dr. Oz!

SHOPPING LIST

  • 3 cups Raspberries
  • 3 cups Blueberries
  • 2 Mangos
  • 1 Pineapple (or 3 cups)
  • 2 Green Apples
  • 3 Bananas
  • 6 Lemons
  • 2 Limes
  • 6 cups Kale
  • 1 Avocados
  • 3 cucumbers
  • 1 cups Spinach
  • 12 Stalks Celery
  • 2 liters Coconut Water
  • 1.5 cups Almond Milk
  • Cayenne Pepper Spice
  • Ground Flaxseed (6 tbsp.)
  • Almond Butter (3 tbsp).)
  • Coconut Oil (3 tbsp.)
  • Green Tea Bags (3 total)
  • Stevia (3 tsp)
  • Lavender Drops
  • Epsom Salt

SUPPLEMENTS

  • Multivitamin
  • Omega 3
  • Probiotic

DAY 1

*** MORNING DETOX TEA:
1 Green tea, 1 Slice Lemon, 1 tsp Stevia

*** BREAKFAST DRINK:
1 Cup Water
1 Tbsp. Flax Seed
1 Cup Raspberries
1 Banana
1/4 Cup Spinach
1 Tbsp. Almond Butter
2 Tsp. Lemon

*** 1/2 MULTIVITAMIN AND PROBIOTIC SUPPLEMENT

*** 1/2 MULTIVITAMIN AND PROBIOTIC SUPPLEMENT

*** LAUNCH DRINK:
4 Celery stalks
1 Cucumber
1 Cup Kale Leaves
1/2 Green Apple
1/2 Lime
1 Tbsp. Coconut Oil
1/2 Cup Almond Milk
1 Cup Pineapple

*** 1/2 MULTIVITAMIN AND OMEGA 3 SUPPLEMENT

*** SNACK:
Repeat favorite drink

*** DINNER DRINK:
1/2 C Mango
1 Cup Blueberries
1 1/2 Coconut Water
1 Cup Kale
1 Tbsp. Lemon
1/4 Avocado
1/4 Tsp. Cayenne Pepper
1 Tbsp. Flax Seeds

*** DETOX ULTRA BATH:
2 1/2 cups Epsom Salt, & 10 drops Lavender Oil

DAY 2

*** MORNING DETOX TEA (as mentioned above in “Day 1”)

*** BREAKFAST DRINK (as mentioned above in “Day 1”)

*** 1/2 MULTIVITAMIN AND PROBIOTIC SUPPLEMENT

*** LAUNCH DRINK (as mentioned above in “Day 1”)

*** 1/2 MULTIVITAMIN AND OMEGA 3 SUPPLEMENT

*** SNACK:
Repeat favorite drink

*** DINNER DRINK (as mentioned above in “Day 1”)

*** DETOX ULTRA BATH (as mentioned above in “Day 1”

DAY 3

*** MORNING DETOX TEA (as mentioned above in “Day 1”)

*** BREAKFAST DRINK (as mentioned above in “Day 1”)

*** 1/2 MULTIVITAMIN AND PROBIOTIC SUPPLEMENT

*** LAUNCH DRINK (as mentioned above in “Day 1”)

*** 1/2 MULTIVITAMIN AND OMEGA 3 SUPPLEMENT

*** SNACK:
Repeat favorite drink

*** DINNER DRINK (as mentioned above in “Day 1”)

*** DETOX ULTRA BATH (as mentioned above in “Day 1”


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