Before every meal, try Dr. Oz’s secret slimdown drink of a choice – a mixture of grapefruit juice and apple cider vinegar. Simply mix 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar, stir, and enjoy.
The juice is loaded with vitamin C, which will help you burn fat faster, especially during exercise. In fact, a study showed that people with adequate vitamin C levels burned 30% more fat during moderate exercise than individuals low in vitamin C.
Meanwhile, the acetic acid contained in the vinegar may switch on genes your body needs to pump out fat-burning proteins. If you find the drink a bit tart, add 1 teaspoon of honey, which only adds 20 calories, for sweetness.
Drink Dr. Oz’s secret slimdown drink before every meal and you’ll literally burn away your fat while enjoying a citrusy delight.
DR OZ’S SLIM DOWN DRINK
- 1 cup grapefruit, orange or pineapple juice
- 2 teaspoons apple cider vinegar
- 1 teaspoon honey
Mix grapefruit, orange or pineapple juice, apple cider vinegar and honey together.
Drink before each meal.