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Symptoms of Cancer & How Cancer Is Diagnosed?

Cancer can cause many symptoms, but these symptoms are most often caused by illness, injury, benign tumors, or other problems. If you...

10 Winning Weight-Loss Tips from a Big Loser

By Jennette Fulda who chronicles how she lost almost 200 pounds in Half-Assed: A Weight Loss Memoir


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7 Reasons Why You Should Be Using Coconut Oil

It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits...

What are the signs of heart attack in a woman?

A heart attack is a life-threatening event caused by a disruption in the blood flow to the heart. Knowing the female-specific symptoms...

20 Effortless Food Swaps to Lose Weight

Swap Out Mayo for MustardEat This: French’s Classic Yellow...
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Warning Signs of a Heart Attack

Each year, 1.1 million Americans experience a heart attack; 460 000 of them are fatal. Of those who die, almost half...
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Brain Basics: Understanding Sleep

IntroductionSleep is an important part of your daily routine—you spend about one-third of your time doing it.  Quality...

14 Fat-Fighting Fruits And How To Use Them

1. BLUEBERRIES It is well known that blueberries contain a slew of cancer and inflammation fighting antioxidants...

17 Side Effects of Eating Fast Food

Fast food. It's cheap, convenient and marketed to us when we're young, in the hope that we'll...

10 Warning Signs of Liver Damage You Should Not Ignore

Liver damage is one of those afflictions that happens to almost every adult above the age of 40. It is a sign...